With having such a restricted diet – no gluten, no sugar and a little dairy I have to get creative. I am busy during the day so I have to make something easy and quick.
Now, I am not a big fan of egg to start off with, but if you make this recipe right it does taste way better than scrabbled eggs!
Pieces of bacon
spices and herbs (I use Ina Paarman’s Veg Seasoning) and some parsley, but you can really use what you want.
*You can add whatever you want in these. They really work well with any meat / herbs
I put them in little muffin papers as the children then eats them because – cupcakes! YEAH ! But you can just spray a 6 muffin tray with spray and cook. Whip the eggs with a fork and divide the mixture between the 6 pans. I then throw in the rest of the ingredients.
Pop it in the oven for 15 minute at 180C.
And serve with a salad. The children loves them (and Sky refuse to eat any egg).